I have been "digesting" a lot of information recently and I feel like it's slowly starting to make sense and settle upon my mind. I've been studying the LDS 12 Steps, Healing ADD, Life's Golden Ticket, and have watched King Corn, am listening to The Giver and heard Dr. John Gray on the Coast to Coast last week.
All in all I feel like there are many aspects of life that I don't question that have great power to affect my health.
High Fructose Corn Syrup, lack of exercise, avoiding making my life what I want it to be.
Well, here's to growth at a wise rate.