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Food Diary

Feb 09, 2012 - 0 comments

1Pkg. Maple instant oatmeal with water, 1/4 cup walnuts mixed in. 8oz. of fatfree skim milk 2 cups coffee with 1tsp. sugar in each cup before breakfast. i cup cofee about 9:30 AM

Sleep Tracker Stats

Feb 09, 2012 - 0 comments

Went to bed about 11pm laid awake untill 11:45pm. got back up at a few snake multi grain crackers with a little sour cream. went back to bed at 12:15am and finally went to sleep, till 6:45am.

Sleep Tracker

Water Tracker Stats

Feb 09, 2012 - 0 comments

Drank a 8oz . water with thyroid pill at 8am. 9am 8oz. 10am 8oz.

Water Consumption Tracker

food intake

Feb 08, 2012 - 0 comments

Dinner at 7pm, Medium size plate of rigattonis and 1 peice of garlic toast. 2 cups coffee and 1 glass of water