Anxiety/Panic Tracker Journals
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Anxiety and fears back

Mar 31, 2012 - 0 comments
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Anxiety

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Fear

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Back

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Panic Attack

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delivery

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pregnant

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anxiety/panic tracker

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Pregnancy

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severe



Well I am 21 weeks pregnant with twins. Lost my last two pregnancies at 24, 20 weeks. I have been having braxton hicks. Well was in a lot of pain yesterday so tried to go to labor and delivery and be seen. Well that did not go so well. I had a severe panic attack trying to get off the elevator on the labor and delivery floor. I had to go back down to the main lobby and sit. I could not go back up. It was horrible .. my pain and my anxiety. So embarrassing. My anxiety has  ot calmed down since this happened. I just keep thinking how am I ever going to go to the hospital to have these babies or if there is an emergency with this pregnancy when I can't even get off the elevator? My extreme fear of the labor and delivery unit after suffering two losses is really taking a toll on me. Then with all the pregnancy symptoms and pains and issues I am so freaked out. I just wish this anxiety would go away. I hate feeling like this.

Anxiety/Panic Tracker

rough day

Mar 23, 2012 - 0 comments
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Panic Attack

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Pain

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anxiety/panic tracker

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rough day

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need help

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contractions

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Anxiety

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help

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delivery



realized in the morning I forgot to take thursdays am meds.  ugggg. Was having contractions and a lot of pain. Tried to go to labor and delivery had severe panic attack and couldn't get off elevator. Ended up leaving and suffering all night.  =(    I just wish all this anxiety would go away. I need help. I need to be able to go to labor and delivery without freaking out and get checked out when I need to.


TYPO ... this was actually for the 30th .. well the last friday in the month.

Anxiety/Panic Tracker

Today was good

Mar 17, 2012 - 0 comments
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anxiety/panic tracker



I had a pretty good day. My anxiety was under control all day long and at one point it did feel like it was going to rise some but it leveled out and I was fine. I usually get bad anxiety at night and it was a shock to me I didn't last night! I still take benedryl to help me fall asleep though.

Anxiety/Panic Tracker

Some anxiety at church

Mar 16, 2012 - 0 comments
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Anxiety

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Pregnancy

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anxiety/panic tracker

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hormone



Things were different at church tonight we had to go to different rooms and down halls I was not used to. I was okay walking to the room and during the meeting but after leaving the room walking in unfamiliar halls I could feel my anxiety spiking again. I seem to have this fear of getting lost or something all the sudden. I have always been comfortable in this building so this is new to me to feel awkward in this building. I don't know if its all the pregnancy hormones messing with me or what! I just hope and pray it goes away soon .. or at least for good the second the babies are born!

Anxiety/Panic Tracker