Things are much better today, I lost 2 pounds yesterday.  This makes a total of 11 pounds in 9 days. This is not easy, but going to be so well worth it.  I am just going to keep on keepin on. It's so exciting to see the results day to day.

Today is my 6th day of taking HCG with the 500 calorie diet and I did not lose any weight from yesterday.  Stayed the same weight. Counting my 2 load days I have been on HCG for 8 days, I have lost a total of 9 pounds, Is this about what I should have lost?  I was under the impression you are to lose 1 pound a day.  I am not doing that, I'll lose a pound ond day, nothing the next, 1/2 pound one day, one day I gained 5 ounces.  Very sporadic. This is all still new to me, so not real sure if this is progress or not.

IS ANYONE HERE ON THE HCG DIET?  TODAY IS MY 5TH DAY ON THE 500 LOW CALORIE PHASE AND I AM HUNGRY!!!! ANY ADVICE?

I weighed this morning after my first day on the 500 calorie diet, and could not believe I have lost 7 pounds since yesterday morning.  This is amazing, I am so excited.