Weight Tracker Journals
Sort By:  

Right Direcection

Apr 06, 2013 - 0 comments
Tags:

tracking

,

healthy

,

lifestyle



Since getting back into the healthy lifestyle and Tracking it all I've lost the 2lbs I put on over easter. Need to keep at it, and Identify the good lifestyle factors, and negative ones, so I can keep up the good work. Because then I will have another closer eye on it all, including the tracking. Going by how much the tracking does for me, It means the  more things I can watch and track, the more successful things will be.

Weight Tracker

Unhealthy spread

Apr 03, 2013 - 0 comments

The last few days that I have missed, means I haven't been eating as well or keeping track of my calories, and I've also not been exercising so it's caused a slight weight gain. However I am now back on it, and I'm hoping with easter and the treats, it's now out of my system and I can casually start up my health stint again. This time though I'm not going to push myself too hard, and i'm getting Zumba video's ect, in hope to help me enjoy exercising and keep me going back.  

Weight Tracker

Smaller appetite

Mar 26, 2013 - 0 comments
Tags:

smaller

,

Appetite

,

Exercise

,

weight tracker

,

today



I've put on a couple of pounds instead of loosing it unfortuantly. Lucky for me the hpt5 has had an effect on my appetite now, and I'm not feeling like I've got to devour something for 20 hours of the 24 hour day. So hopefully now, with regular exercise again, it should drop off. Bit gutted I've got work sooner rather than later today because now I don't feel like Exercising, because it will be rushed and not enjoyed.

Weight Tracker

Exercise

Mar 22, 2013 - 0 comments
Tags:

Exercise

,

journal

,

weight tracker

,

organisation



I'm now determined to start exercising more, by doing random video's daily. I've got my journal here, and tracking everything so keeps me more likely to watch what I'm doing. And I'm writing in my diary in advance what i'm doing every day, for up to 2 weeks, so hopefully this will help me manage my time, and make my days more fulfilling.

Weight Tracker