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Oct 01, 2008 09:46PM
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WEDNESDAY, OCTOBER 1, 2008
Now Weight: 166 pounds
Total Weight Lost: 10 pounds
Amount of Time of Weight Loss: 5 weeks
Dress Size: 10
Exercise: Run/Fast walk on Treadmill (None this wk)
Goal is 130 pds (initial pds to loose were 46.5). Working to Loose: 36 more pounds
Now Weight: 166 pounds
Total Weight Lost: 10 pounds
Amount of Time of Weight Loss: 5 weeks
Dress Size: 10
Exercise: Run/Fast walk on Treadmill (None this wk)
Goal is 130 pds (initial pds to loose were 46.5). Working to Loose: 36 more pounds
Sep 25, 2008 02:09PM
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THURSDAY, SEPTEMBER 25, 2008
Weight: 169 pounds (gained 1 pd ~ was w/o Phen due to office closed. I mostly ate canned food, burgers, hotdogs, chips, etc....for more than a wk...ouch!)
Total Weight Lost: 7.5 pounds
Amount of Time of Weight Loss: 5 weeks
Dress Size: 10/12
Exercise: Run/Fast walk on Treadmill (None)
Goal is 130 pds (initial pds to loose were 46.5). Working to Loose: 39 more pounds
Weight: 169 pounds (gained 1 pd ~ was w/o Phen due to office closed. I mostly ate canned food, burgers, hotdogs, chips, etc....for more than a wk...ouch!)
Total Weight Lost: 7.5 pounds
Amount of Time of Weight Loss: 5 weeks
Dress Size: 10/12
Exercise: Run/Fast walk on Treadmill (None)
Goal is 130 pds (initial pds to loose were 46.5). Working to Loose: 39 more pounds
Sep 11, 2008 08:14AM
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WEDNESDAY, SEPTEMBER 10, 2008
Weight: 168 pounds (lost 3.5 pds this wk)
Total Weight Lost: 8.5 pounds
Amount of Time of Weight Loss: 3 weeks
Dress Size: 10/12
Exercise: Run/Fast walk on Treadmill (None this wk)
Goal is 130 pds (initial pds to loose were 46.5). Working to Loose: 38 more pounds
Weight: 168 pounds (lost 3.5 pds this wk)
Total Weight Lost: 8.5 pounds
Amount of Time of Weight Loss: 3 weeks
Dress Size: 10/12
Exercise: Run/Fast walk on Treadmill (None this wk)
Goal is 130 pds (initial pds to loose were 46.5). Working to Loose: 38 more pounds
Sep 10, 2008 08:54AM
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TUESDAY, SEPTEMBER 02, 2008
Weight: 171 pounds ~ \;-( Note: Gained 1 pound~used different Phen pill 30/50 instead of K/25)
Total Weight Lost: 5.5 pounds
Amount of Time of Weight Loss: 2 week
Dress Size: 12
Exercise: Run/Fast walk on Treadmill (1 times a week for 20 minutes)
Goal is 130 pds (initial pds to loose were 46.5). Working to Loose: 41 more pounds
Weight: 171 pounds ~ \;-( Note: Gained 1 pound~used different Phen pill 30/50 instead of K/25)
Total Weight Lost: 5.5 pounds
Amount of Time of Weight Loss: 2 week
Dress Size: 12
Exercise: Run/Fast walk on Treadmill (1 times a week for 20 minutes)
Goal is 130 pds (initial pds to loose were 46.5). Working to Loose: 41 more pounds
