Mood Tracker Journals
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Moody mood swings

Nov 03, 2012 - 0 comments
Tags:

mood swings

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Alcohol

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mood tracker



I suppose alcohol does not help when am feeling like this, but it's only a few units...with all my meds...trying to sleep through things again...doesn't always work...nah not working..

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Really Down

Jul 18, 2012 - 1 comments
Tags:

emotional pain

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nerve pain

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Depression

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Insomnia

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feelings of hopelessness

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suicide thoughts

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Wanting to self harm



Am sick of these severe bouts of depression, ranging from a few hours to now - days on end of feeling that i wish i want to end it all. total hopelessness, lonliness and isolating myself. i haven't even the energy to get angry. Sleep is all over the place and nerve pains making things worse and crack usage not helping. Where is my way out???

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