I went to physical therapy twicw this week. Tuesday I felt the same pain and stiffness when I left as whenI arrived. I went home took meds a rested. The next day I could walk etc.On Thurs when i went I was able to do more but my lower back left side was hurting but not bad.  I left Pt went to the store drove home. I rested and my hubby and I went out to eat. Well the pain starting heating up. I could hardly walk and getting in and out of the car was tough. Well last nite was just miserable. The pain was unbelieveable. I mean I had pain on the left lower side of back. I was taking baby steps to the bathroom. It was extremely hard. I think the pt made it worse!!!! I mean I've been in bed all day. My lowerback, chest , shoulders and neck are hurting. Maybe I should have gone straight home after pt. I'm not as stiff in the morning but now it seems like something is wrong with my hip on left side. I hope it's not my hip. Thank God I go to the dr on Monday. It seems like the cycling and arm excerises are maybe too much. It seems like it knocked something out of wack in my back and hip. I don't know what's worse the stiffness in the morning or the less stiffness and more pain.

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On Saturday I think I over did it ....again. I did alot of cleaning (at least for me). I made dinner . I even went to the craft store, and fast food place. I was even driving myself. Boy was I tired today. I think I may have learned my lesson.......slow down. But the weather was so nice. Even though I had a headache I still kept moving. Next time I'll do a little at time so I'll have some left for another day. Thats the thing that makes this illness relly suck. The fatigue. It's lousy.

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The  Doctor took down my history and then he gave me an exam. He said he didn't think anything was wrong with my thyroid but still took blood for futher testing and he wrote a script for vitamin D. It seems to be very aggressive. 50,000iu twice a week for 6 weeks. In addition he said i needed to collect my urine for 24hrs for some test to see if thats why I have the swelling on both sides of my collar bone. He really didn't have any ideas. He said my syms are not usual for a thyroid but tested anyway. I'll wait to see what the results are. The vitD is suppose to help with my pain.

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My whole body was hurting. i got no relief from all the meds. I even took tramdal with tylenol. it was a miserable day. The only thing that helped was the tropical rub and heat. Thank God for my electric blanket. It finally allowed me to get some sleep. my shoulders, collarbone really hurt.

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