Return to Profile page Friends |  Journals |  Notes |  Photos |  Posts |  Trackers
close
Nutrition Health Chat: Tuesday, Dec. 8th, 5-6 PM Eastern. Learn how vitamins, minerals, and phytonutrients affect your health. Free live Q&A. Join us!
RSS
All Journal Entries Journals
Sort By:  
 |  Del.icio.usYahoo BookmarksFacebookGoogle Bookmarks

dinner

Dec 06, 2009 12:00AM - 0 comments

Had baked fish and broccoli for dinner last night--good choices.  I suspect that the cup of cream of broccoli soup I also had was loaded with high carb thickeners.  Oh, well.

Weight Tracker
Add a comment
 |  Del.icio.usYahoo BookmarksFacebookGoogle Bookmarks

ok

Dec 05, 2009 12:00AM - 1 comments

  I had another low carb day yesterday; I know that if I keep this up, I'll see some downward movement of the scale--I'll make this my mantra!

Weight Tracker
Add a comment
 |  Del.icio.usYahoo BookmarksFacebookGoogle Bookmarks

ok

Dec 04, 2009 12:00AM - 1 comments

  I had a good low-carb day yesterday.  So the up and down is ok.

Weight Tracker
Add a comment
 |  Del.icio.usYahoo BookmarksFacebookGoogle Bookmarks

right directions

Dec 03, 2009 12:00AM - 0 comments

Someday, I'll see that target line again.

Weight Tracker
Add a comment