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lonelyinCA is
Day 60! Woohoo! Happy 4th all
About Me:
Male, member since May 2008
31 y/o who had fought addiction at 16 y/o. Was clean for 4-5 years before I had a beer, then some weed, and then... a few years later - a bad habit with pills.  I'm only interested in taking back my life like before. Weed and beer doesn't do anything for me because they... [More]
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Day 4... note to self

May 09, 2008 12:38PM - 0 comments

Still feeling pretty good. Made the hour walk this morning - which was great. But I still feel like I'm cheating myself. Last night I had some sugar (cookie and some candy) and afterwards I did not feel good.  It actually brought my mood DOWN. I think it's time to give up simple sugar.  I also think it's time to kick the caffeine.  It's only one (large) cup each morning - but you don't really need it.   Last time I went a day without caffeine, I had the worst headache for a day or two. That can't be good. Reminds me of w/d's from opiates!  

Small... but measurable progress will get you there.  Keep going.

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