Monday

Medication:-
-Quetiapine (Seroquel) - 300mg after dinner between 8:00 pm & 9:00 pm.
-Sodium Valproate (Epilim) - 1000mg after breakfast and 1000mg after dinner between 8:00 pm & 9:00 pm.
-Fish Oil - 1000mg after each meal.
-Amoxycilin - 500mg after breakfast and 500mg after dinner.

Mood:-
Don't feel very well today. Went to get out of bed at 8:00 am but felt quite ill in the stomach so I stayed in bed until 11:00 am.
One of my good mates Kev, took me out to lunch but the stomach thing meant that I struggled to enjoy a simple sandwich
I'm not altegether certain but I'm either still suffering withdrawl symptoms from being taken off Effexor or am getting used to my new medication, Seroquel.
Description of Symptoms - Diarrhoea, Dizziness, Irritability, Tingling sort of numb sensation throughout my body, Blurred vision, crying, emotional.

Exercise:-
Rode my bicycle to Centrelink and then to a friends house a total distance of about 4 km.

Sleep:-
Rise = 11:00 am
To Bed = 11:00 pm



Pete's Mood Tracker 1