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Sunday

Jul 19, 2009 - 0 comments
Tags:

sleep

,

Exercise

,

medication

,

medications

,

exercises

,

weeks

,

feeling

,

night

,

good

,

mood

,

feelings

,

marriage

,

mood tracker



Mood:- Feeling good.  Asked Rosemary if we could get together over a cuppa this week to try and talk about our marriage/separation
Medication:- Morning = 1000mg of Epilim and Omega 3; Night 300mg of Seroquel & 1000mg of Epilim and Omega 3
Exercise:- Nil
Sleep:- Rise = 6:30 am; To Bed = 9:30 pm

Pete's Mood Tracker 1
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