Mood:- Feeling good. Asked Rosemary if we could get together over a cuppa this week to try and talk about our marriage/separation
Medication:- Morning = 1000mg of Epilim and Omega 3; Night 300mg of Seroquel & 1000mg of Epilim and Omega 3
Exercise:- Nil
Sleep:- Rise = 6:30 am; To Bed = 9:30 pm
Pete's Mood Tracker 1