Me967's Profile
Mood:
Me967 is
tired { :- l--O:::; but, Happy
About Me:
Female, 41, PA, member since Jan 2008
I like to hunt, fish, garden and can my own vegetables. I love the outdoors and living off of it. I mostly love spending time with my husband, boating and playing with our dogs (<--our kids)....
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Interests:
1st day on Chantix
May 14, 2008 09:47PM
- 0 comments
Well I decided to try "Chantix" finally to quit smoking.
I've also decided to:
Eat 3 meals a day vs. two, drink more plain H20 (~7 glasses a day), will still probably snack on my rabbit food. I am glad for the new weight tracker. My problem is more in proportion size for dinner.
Walk on my treadmill at ~2mph. & incline at 3 for 40 minutes or so untill I can move my speed up. Not even going to watch my HR. Just walk and work up a sweat.
GOAL TO ALL OF THIS: Gain my control and life back to do the things I want to without a health issue hanging over my shoulders like a grim reaper. Tired of the cigarette monkey ripping me up by inhaling the toxic waste that I think I like but, it's the Devil in the monkey just lying to me..
TAKING CONTOL OF MY LIFE FOR A CHANGE! I'M DOING IT "JUST FOR ME" THIS TIME BABY..............Bo ya!
_________________________________________________________________________________________________
May 14 = 23 Start day on Chantix. Trying hard to only smoke 1/hr. or less in 1 week.
May 15 = 20
May 16 = 19
May 17 = 9 First day on BID
May 18 =19
May 19 =19
May 20 =20
May 21 = 4 stress test
May 22=
I've also decided to:
Eat 3 meals a day vs. two, drink more plain H20 (~7 glasses a day), will still probably snack on my rabbit food. I am glad for the new weight tracker. My problem is more in proportion size for dinner.
Walk on my treadmill at ~2mph. & incline at 3 for 40 minutes or so untill I can move my speed up. Not even going to watch my HR. Just walk and work up a sweat.
GOAL TO ALL OF THIS: Gain my control and life back to do the things I want to without a health issue hanging over my shoulders like a grim reaper. Tired of the cigarette monkey ripping me up by inhaling the toxic waste that I think I like but, it's the Devil in the monkey just lying to me..
TAKING CONTOL OF MY LIFE FOR A CHANGE! I'M DOING IT "JUST FOR ME" THIS TIME BABY..............Bo ya!
_________________________________________________________________________________________________
May 14 = 23 Start day on Chantix. Trying hard to only smoke 1/hr. or less in 1 week.
May 15 = 20
May 16 = 19
May 17 = 9 First day on BID
May 18 =19
May 19 =19
May 20 =20
May 21 = 4 stress test
May 22=