Jul 26, 2009 09:10AM
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Today I have been using HCG for weight loss for 3 months. I have made incredible progress and there is no way I could have done this without HCG.
My start weight was 245 today I weighed in at 206,8 a whopping 38.2 lbs in 90 days. That is .42lbs a day!
My typical meal is 3.5 oz of grilled chicken no fat added in cooking.
an apple, handful of strawberries or half a grapefruit
vegetable, cucumber, lettuce, tomato, cabbage, asparagus, chard, chickory, spinach, onion, radish, celery, minimum 2 cups of the vegetable some are more than 2cups
an Itallian or "grissini" breadstick
I feel great I have dropped dress sizes and everyone has noticed my weight loss, please look at my photos, i think i may have actually put them on my baby page...lol
if you want to have great success please join us at www.myhcgfamily.netboards.org
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