Sinus Surgery

It's been one month since surgery http://personaltrial.wordpress.com/ and the pain is still there. I get this  burning in my nose after exercise. I expected this days after surgery, not one month. The first two weeks were very difficult. Constant sinus pressure and headache 24/7. But thankfully, I ran across some resources that helped: http://hubpages.com/hub/Sinus-Suffering and http://www.zimbio.com/Sinus+Relief. It takes a lot of time to research and to learn what is happening to yourself, and what to do to solve it.