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Lacking the Will!

Aug 13, 2009 - 2 comments





Losing weight

Have failed to knock off the measly 6lbs I'd targeted as my goal, second attempt. Now I'm going to attack it with a will ~ starting tomorrow (how often that means it won't happen) but I'm feeling good & think I can manage it without suffering too much in the process. I won't cut out custard pies/apple pies/biscuits/doughnuts/chocolate et al. But I will cut back (a little?} on them. Now life's again good, not perfect as I know that's asking too much, but I am happy & content with life & make a daily choice as to how the day's going to go. Choosing positive's worked so far, my aim's to keep it that way. The weight is not a problem, just found the Tracker very motivational when I lost 13 lbs almost without trying ~ I know how some reallly have a hard time losing weight. Weight can't  be gained if you don't eat more than you need ~ but eating's fun & it's hard to deny oneself pleasure that's so easily avaiable. Wish all those wishing to lose weight success, it's a great feeling to be in shape & fit. I'll persist. Best wishes to all aiming same way. George

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by stesil03, Aug 13, 2009
keep positive and everything will come out the way you want it :) don't ever cut out anything that makes you happy just enjoy every bite and every minute of it! wishes you best of luck on the next 6lbs

by gofio, Aug 14, 2009
Thanks for your sensible note. I agree with all you said. I do whatever I can to ensure I'm going the positive way ~ like all techniques after you've practiced enough you can just let it happen & not have to constantly remind yourself about things. Just had a really good meal, mostly sweet, fat, dairy products mixed with sugar ~ also some fruit mixed in it too! Whatever you like does you good?Weather's perfect here again, same there?I'm going now to set my next target ie 6lbs in 6 weeks ~ that way I've plenty of time? We'll see. Hope you are well & that you are enjoying life too. Best wishes, George

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