Vitamin D

I've been adding an extra 400 IU of Vitamin D to my daily vitamin regimen for the past week, to see if it helps alleviate some of my body aches and joint/bone pain.

The test is mowing the yard with a small, electric push mower. It usually take me about an hour to mow. Halfway thru my right hip would start to hurt, followed by the left hip and both knees.  Tonite was better, with only minimal hip pain (knees didn't hurt at all).

Autoimmune Disorder Tracker