At long last my head is screwed on right again ... and my journey continues.
What I have learned is ...
1. You have to fake it till you make it ..
2. Keep reading positive thoughts and surrounding yourself with positive and caring people.
3. Talk to yourself in the mirror, forgive yourself and make each day a new day.
5. Difficult times and challenging choices bring about new growth and understanding.
6. This is a lifestyle CHOICE and there is no need to feel deprived
7. This CHOICE is my REWARD to MYSELF to be the best Me I can Be!!!
8. Food is not a reward.
9. It takes the unconditional love and support of friends and family to help you ... CHOOSE the people in your lives wisely.
10. Always count your blessings .. they are there if you look for them.
And, I never far from my thoughts .. I thank God for his love and caring and the blessings of my friends and family ... and each day of life.
Ranae's Weight Tracker