notes

went to bed at 9p, but couldn't sleep.  finally awoke, took advil and sleep formula, but no improvement, so then i went to couch to watch a movie.  i don't remember the movie ever starting.  maybe being on couch instead of bed changed environment enough to let me sleep?  restless legs still bad, and this night i took 2 pills per Dr. chad.  i need more still. took advil again..now i'm out and need more since that seems to be the only thing that forces me to fall asleep.

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