Bloating Experiment

Sep 15, 2009 12:00AM - 0 comments
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Due the outrageous 7lb weight gain & constant bloating, I've been closely observing my diet & it seems that carbs may be the culprit, particularly glutens.
I feel fine after eating low carb, high protein - that carbs being potatoes & such.
I will be avoiding gluten heavy carbs starting today.

Already I've had a noticeable decrease in bloating & distention. Yay!

Now the weight...

Bloating Experiment

bloating

Weight

gluten

protein

Weight gain



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