All Journal Entries Journals
Previous | Next

Bloating Experiment

Sep 15, 2009 - 0 comments
Tags:

bloating

,

Weight

,

gluten

,

Protein

,

Weight gain



Due the outrageous 7lb weight gain & constant bloating, I've been closely observing my diet & it seems that carbs may be the culprit, particularly glutens.  
I feel fine after eating low carb, high protein - that carbs being potatoes & such.
I will be avoiding gluten heavy carbs starting today.

Already I've had a noticeable decrease in bloating & distention.  Yay!

Now the weight...


Post a Comment
Post