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Have to Start Somewhere! :)

Oct 25, 2009 - 0 comments
Tags:

Health

,

Work

,

help

,

food

,

friends

,

emotional

,

help me

,

body

,

feeling

,

start

,

Weight Loss

,

Weight

,

loss

,

lifestyle

,

change

,

lifestyle change



When you stumble and fall or are fighting health and/or emotional issues, we stumble and fall .. we are human.  We have to summon those who can help us and get the care we need and then come back and pick up where we left off.  

I am feeling better emotionally and physically and have been taking care of myself; my health demanded it.  I am now functioning better and am happy .. have uncovered some long forgotten feelings, acknowledged them and worked through them ... and like the other part of my journey I am continuing to learn and move forward.

Here I am ... back with with what I know works .. doing a food diary, and using my trackers to help me and my other supportive friends keep me on my journey.  I will be the best me I can be and honor the body the Good Lord has entrusted to me.

Food Diary
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