Augh! Stupid anxiety! Can't enjoy a meal without having an attack for no reason. Also bedtime can be another prob for me. My heart was racing fast. Dangit! My anxiety was much better when I was on lexapro. But I can't take it no more. So I have to live with it. I'd be in deep water without clonazapam. But it worked best with both meds. I still have episodes with just that. And I hate trying new meds cuz that gives me anxiety too expecially with negative sideaffects with zoloft and abilify. So right now I'm just on the clonazapam and something for bipolar. Which I'm not even sure if my bipolar med is working. It the begining I was great on it. Now it's like nothing. Anyway I called it heart beats because my heart was racing I couldn't count that fast. Once when I had an anxiety attack my palse went to 144 beats per minute. It felt like my heart was going to burst out of my chest.