Mar 07, 2010
Today is March 7, 2010 and I am entering my first log entry that I have had done in a very long time.
My coping mechanisms with pain, stressors, and with life events in general have been really put to the test.
I exercise every day...I swim at the YWCA from Monday through Saturday. I love to swim and exercise in the water.
I am filling my head with positive affirmations and being around positive people.
I go for walks with my walker, cane, or whatever device I need to enjoy my walk for the day.