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I have finally returned to Med Trackers!  :)

Mar 07, 2010 - 0 comments
Tags:

Pain

,

Life

,

Exercise

,

people

,

test

,

meds

,

tracker

,

finally

,

YWCA

,

swimming

,

walking

,

new journal

,

Watching movies

,

reading

,

Depression

,

winter

,

Spring



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Today is March 7, 2010 and I am entering my first log entry that I have had done in a very long time.  

My coping mechanisms with pain, stressors, and with life events in general have been really put to the test.

I exercise every day...I swim at the YWCA from Monday through Saturday.  I love to swim and exercise in the water.

I am filling my head with positive affirmations and being around positive people.

I go for walks with my walker, cane, or whatever device I need to enjoy my walk for the day.



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