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nice day

Jul 22, 2008 12:00AM - 1 comments

I had a great day today, My hubby and I went and saw Hancock great movie.  

I have been battling a bit with anxiety and yesterday, I left work early cuz it was so darn bad.  My heart was pounding out of my chest and I felt terrible.  I worried all night about what my boss was thinking about me leaving early, then I linked my anxiety to drinking too much coffee and I didn't drink caffinated coffee today and I did great.

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by ComputerGeek, Jul 27, 2008 10:20PM
You are probably right about the coffee.  One cup or less should be okay.  Quitting cold-turkey will likely result in headaches for a while.  It certainly did for me!

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