I had a great day today, My hubby and I went and saw Hancock great movie.
I have been battling a bit with anxiety and yesterday, I left work early cuz it was so darn bad. My heart was pounding out of my chest and I felt terrible. I worried all night about what my boss was thinking about me leaving early, then I linked my anxiety to drinking too much coffee and I didn't drink caffinated coffee today and I did great.
Mood Tracker
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