Jul 23, 2008 08:53AM
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Well I started a Detox Program today. I was given:
Green Tea Extract- used to fix headaches, body aches, poor digestion, but its main use is fighting free radicals in the body. Green tea contains high levels of polyphenols ( a bioflavonoid) and its also a rich source of EGCG (an antioxidant)
Vitamin D3 WOW!! There's a lot to this lil vitamin, I remember reading somewhere that the majority of cancer patients are deficient in this vitamin. This vitamin helps to protect us against cancer. To read more about it go here http://www.revolutionhealth.com/healthy-living/natural-health/natural-health-101/latest-research/vitamin-d-breast-cancer
S.A.T (milk thistle extract, Artichoke, Turmeric extract - protects liver function, stimulates and reginerates liver cells and supports liver function by providing antioxidants. Also Supports the immune system.
EPAmax (fish oil) - contains two kinds of essential fatty acids: eicopentaenoic acid and docosahexaenoic acid. Omega-3 fatty acids support the heart by helping to maintain healthy blood pressure and cholesterol levels. Omega-3 fatty acids also provide protection and maintenance of the healthy function of the body's cell.
Curcumin Pro (antioxidant) helps decrease inflimmation.
Castor Oil pack, soak a flannel cloth 2-4 thickness, in castor oil. heat the pack in the oven on a cookie sheet at a low temperature (do not use the microwave) Apply pack to the area of the body (liver) you wish to treat.
Place sheet of plastic over pack (to prevent oil from ruining your clothes). Place heating pad on top of plastic, and turn heating pad to med.
do this for 30 min 4x a day.
use a baking soda solution to cleanse your skin afterwards. (1 tsp baking soda to 1 pint water)
the pack can be stored in the refrigerator in a container. can be reused 20-25 times, after which it should be washed or dry cleaned.
indications include, liver cleansing, gall bladder inflammation, arthritis, chest colds, colitis and other intestinal disorders, closed infections, pelvic problems and other conditions. In otherwards it helps draw it all out lol. Heating pad is not advisable, I was told to use a hot water bottle.
as with anything consult a Dr before you take, my program is personalized and recommended by a natiopathy. This is my first day of Detox and i'll let ya know how it goes.
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