Apr 21, 2010
Okay, weight dropped 1/4 of a pound (227 - 26.8). And with that, I shall put the scale in a cabinet for a while and just monitor with a measuring tape till Monday.
It will be easier to focus without haranguing myself constantly over what I think I'm doing wrong. The Celebrity Fit Club adage "The scale doesn't lie" sits on my conscience a little too heavily and I start stressing over it...and stress inhibits weight loss.
Okay, well, here we go again!