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Relax, relax, relax....

Apr 21, 2010 - 0 comments
Tags:

relax

,

Weight

,

stress

,

Weight Loss

,

loss

,

think

,

focus

,

plateau



Okay, weight dropped 1/4 of a pound (227 - 26.8). And with that, I shall put the scale in a cabinet for a while and just monitor with a measuring tape till Monday.

It will be easier to focus without haranguing myself constantly over what I think I'm doing wrong. The Celebrity Fit Club adage "The scale doesn't lie" sits on my conscience a little too heavily and I start stressing over it...and stress inhibits weight loss.

Okay, well, here we go again!

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