July 24th

I'm out of my isolation mode and back to my normal routine of making my bed, stretching, exercising, showering and having breakfast, afterwhich I check the forums and my email(which I didn't do today until this afternoon). I did, however, collect the trash and empty the litter box and took care of the recyclables since Friday is trash day.

Watched television for awhile and reconciled my bank account.

Started around 1600 hours checking emails and making comments on some of the posts in the various forums to which I subscribe. I just finished doing this about  10 minutes ago, so it took me about 5 hours to get all that done.

Completed my mood tracker and now I'm writing my daily journal.

My appetite was alightly off, but nothing major. My mood was good, probably because the housse was nice and quiet, the way I like it.

I took all my medications and supplements as prescribed or suggested.

Plan on going to bed shortly, although I'm still feeling wound up and don't know if I'll be able to sleep.  If I do, I'm hoping for a better nights' sleep than last night when I was up every hour.

Tomorrow, I have an appointment with my therapist and I have to have some blood work done, so I can't eat anything in the morning until after my blood is drawn.

Hope all is well with everyone who might read this.

Jikan