May 20, 2010
Question for those whom may know the answer. I want to start Vitex but I am not sure when I can start taking it. I have not gotten AF yet and I ordered the Vitex yesturday so should be here soon. My question is can I take it if I dont have AF? and how many can I take a day. I got the 400mg tab. WIll it help to bring AF down? I have read things on the net but it nevers says how much or when to start it. NEED HELP!!! Thanks.