I AM NOW GOING TO FOCUS SOLELY ON THE DEPAKOTE!
I have found the lithium, lamictal and cipralex beneficial in the past, and the depakote did flatten me and worsen depression. I will not be on 4 meds permanantly.
I have decided that the speed of reduction I have been putting myself through is a little excessive over the last 2 weeks:
dropped from 500mg to 125mg depakote
therefore lamictal gone from 50% to 30% induction
cipralex added and gone upto 2.5mg.
I think I now just need to slow down for the last bit now.