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feeling so old

Aug 24, 2008 07:00PM - 1 comments

I am just always tired ..and weary... my legs and feet hurt so much it makes me not want to move ; and I am gaining more and more weight . When I get depressed and stressed I eat and gain weight fast -when i gain weight i hate myself so the cycle as ugly as it is goes on and on ...

I dread having to go to work tomorrow - im so tired , feel so alone ...how can you have friends when you are always tired and not wanting to do anything ...even my family just doesn't understand ... I push myself hard and so much that makes me feel even worse till i finally just breakdown.

so tired of not knowing how to stop this , how to keep myself from aging fast ...recently I talked about my mom and her family ..they all died young from different diseases - I am the youngest of my siblings and the sickest as well ...makes me wonder ya know ...

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by Ferraro, Aug 31, 2008 03:41PM
You just decribed me.  I went to all these doctors for answers and here's how I started feeling better.  First of all, as much as we love to walk barefooted, don't.  My podiatrist said always wear shoes, the best shoe is New Balance sneakers but for running not walking.  I hate sneakers cause I always wanna look good but for around the house, who cares?  Next:  Get the Vitamin B family.  All you need is one a day.  Let me know how you feel.  

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