melissajean Female, 22 years lake elsinore - CA Member since Aug 2008
Mood: melissajean should be sleeping... Journal Entry: "ok so far ive lost 6 pounds, im kinda pro..." [Read]
, Aug 27, 2008 07:47PM
thats the thing, its not like i feel sad or anything, i just have really low energy...ive been tracking my food on the weight tracker and ive realized that i only eat about 500-1000 calories a day...waaaay too low...im going to try to eat more food, but healthy food...i didnt even realize that i was eating so little! but i do know that some days i will have like 2500 calories so i just need to watch them...maybe that will regulate my moods and energy levels.
melissajean Female, 22 years lake elsinore - CA Member since Aug 2008
Mood: melissajean should be sleeping... Journal Entry: "ok so far ive lost 6 pounds, im kinda pro..." [Read]
, Aug 28, 2008 03:03PM
ok i know i put only ok for this day...but last night i felt a lot better i was more alert and much more engergetic...its cause i was with people....could it be that im just really bored??? what can i do to fix that?
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