I would say that it depends on if you wanted natural or otherwise... Now me I am a pretty natural freak and would go with something that is food based so that your body does not have an issue digesting them... Natural fertility info .com has some info on them... She sells her own brand but you can check out other places that are cheaper... I am taking some that I get due to the gastric bypass and will probably switch over when they are gone... They say that you should take an iron tab separate so don't get one that has it included...
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