I'm healthy

This will be my last entry. I was a licensed mental health therapist and I have been reading all your posts and I have concluded that most of you have an anxiety component to your symptoms. It is not what happens to you, what real symptoms that you have, it is your self-explanation that matters. For example, I used to have this feeling that I was passing out. Tight, tight shoulders, feelings of blacken out and dizziness. I decided to accept the symptoms and formulate my own explanation to what was happening. I said that if the worse happens, I will pass out and Jack my dog will find me on the floor, begin barking, my wife will hear, put me to bed and I will have survived the worse. If it happens again, and the worst happens, I will follow the same plan.

There is a saying in psychology, "The worst that you worry about happening, will not be what you die of."

Good-bye Dear People. Try not to worry, analyze, speculate and so on. There is a bright world out there waiting for you to partake.

Fjohn