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Weight Loss Challenge Begins!!

Jan 13, 2011 - 2 comments
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Weight Loss Challenge



Today is very exciting because the weight loss challenge that I started for our community, which has so far 50 people signed up, starts today!!!!!!! We have had a lot of people asking for a weight loss support system so this is what we came up with. Its a challenge to lose 10 lbs in 10 weeks. We are focusing on healthy weight loss goals of 1-2 per week. Those who meet their individual weight loss goal will be a challenge winner and receive a small prize. We have weekly weigh ins with meetings/discussion and education after the weigh ins. After the initial 10 weeks, there is a 2 month follow up to see you has kept off the most % body weight. There will be a male and female winner of a $250 gift certificates to a sportwear store!! Lots of people talking about it and I am very excited to be able to hopefully help so many people reach healthy and achievable goals!!

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by Mara03, Jan 13, 2011
Good Luck! This sounds so sensible and doable! Many times we are our own worst enemies because we focus on too much too soon.

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by dunke1jr23, Jan 14, 2011
Exactly! That is what we were looking for in starting is challenge. We have a total of 70 people signed up with their first weigh in!! Really was not expecting this big of a turn out for a town of 3,000.

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