Jan 13, 2011
Today is very exciting because the weight loss challenge that I started for our community, which has so far 50 people signed up, starts today!!!!!!! We have had a lot of people asking for a weight loss support system so this is what we came up with. Its a challenge to lose 10 lbs in 10 weeks. We are focusing on healthy weight loss goals of 1-2 per week. Those who meet their individual weight loss goal will be a challenge winner and receive a small prize. We have weekly weigh ins with meetings/discussion and education after the weigh ins. After the initial 10 weeks, there is a 2 month follow up to see you has kept off the most % body weight. There will be a male and female winner of a $250 gift certificates to a sportwear store!! Lots of people talking about it and I am very excited to be able to hopefully help so many people reach healthy and achievable goals!!