So many feelings of anxiety tonight...probably because i know that tomorrow i'll be meeting up with my cousin and a couple of old mates for lunch...i know i shouldn't be anxious about meeting up with people i have known my whole life...but as of late i seem to be avoiding people i know and social situations...i guess coming off the mood stabilizers has something to do with my anxiety levels...especially seeing as all week i haven't gotten to sleep til after 3am...not been able to stop my mind from constant thoughts...thoughts of anything and everything. I can't seem to quiet my mind down to be able to sleep
So frustrating.