Mar 10, 2011
I've just been automatically reminded to address my mood tracker and noted that I'm feeling a little better. I had a good day yesterday without the use of pain meds until bedtime. I haven't had the need for pain meds at bedtime for about 2 weeks maybe more. I had used Benadryl cause I was itchy and it helped me sleep better. My pattern of sleep has improved and now that I am doing these energy solution injections, I'm finding that things are improving
for me. Little things I'm noticing that I was not able to do cause of fatigue or pain holding me back. I feel like I'm getting back into life which is a good feeling. I only do what I can and do not expect a lot from myself so I don't get disappointed. My energy is at least allowing me to give a better participation into what I want to get involved in with walking my dogs and home decorating which is more than I can say that I was doing in the last couple of weeks before going to Bellevue for treatment. I used to just sit around and watch T.V and walking the dogs was a big chore and even getting dressed was too. Still the muscles in the neck and shoulders tend to ache after too much activity, so I'll just have to watch this.