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FOLLOW THESE 10 GUIDELINES FOR ACNE FREE SKIN.

Jul 25, 2011 - 0 comments
Tags:

cetaphil

,

Acne

,

pimples

,

philippines

,

Puberty and adolescence

,

skin allergies

,

clinical treatment guidelines



I myself have suffered with acne and eventually cured my acne.
You have to drink lots of water and eat fruits and vegetables.If you can limit yourself from sweets and oily foods.
Below are some guidelines that I do everyday.It really works PROMISE.

1.Tie your hair and use a headband.
2.Wash your hands with antibacterial soap so that your hands don't transfer more acne-causing bacteria to your face.
3.Wash your face with a lukewarm water and use a CYLEINA TOMATO SOAP or CYLEINA BLACK PEARL SOAP.
[It's available here in the PHILIPPINES.In any WATSON'S or HORTALEZA STORE]
4.Rinse your face.
5.Steam your face to open your pores by boiling a pan of water and after few minutes remove the pan from the stove. Add fresh herbs to create a fresh scent such as mint, chamomile and rosemary or green tea because it's an antioxidant.
6.Stand directly over the steam Stay 10/ 15 minutes until the steam disappears Be careful not to burn your face.You shouldn’t feel any discomfort.
7.Apply the cleanser preferably CETAPHIL move your fingers in a circular motion for at least 30 seconds.Then Rinse.
8.Proceed with a Fruit Mask or Collagen Mask, as the pores are open and mask will be able to penetrate deeply into the skin.Or if you do not want to do facial mask, you can proceed with applying Toner to your skin.
9.Rinse your face using cold water to close the pores.Do this several times until all traces of soap are gone.
10.Pat your face dry with a clean towel.Lastly cover entire affected areas with Rugby Acne Medication 10 on affected areas.

FEEL FREE TO COMMENT GOODLUCK.




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