All Journal Entries Journals

Right mastoid process

Aug 30, 2011 - 0 comments
Tags:

tension



I had a mild tension headache, centered along the base of the skull next to the right mastoid process.  I rubbed Extra Strength Tiger Balm all over my neck and upper shoulders, and took two Excedrin Tension Headache pills.  Then I laid down with a neck support, focusing on stretching the muscles along the right side of the skull base.  In approximately 50 minutes, I felt well enough to get up, but still had slight tension and headache.

Headache/Migraine Tracker
Post a Comment