Drove to Wichita went shopping at Michael's, Hobby Lobby, Disabled Veterans, 2nd hand store in Old Town and Super Target. Had lunch with Ross. Travel time on highway approx 90 minutes. Shopping / walking 5 hours.
TENS from 4 up to 7.5 by nighttime. Rotated through various pre-programmed sets. Laid down for about 45 minutes upon returning home.