Have started doing Yoga again and it seems to help some. Energy is still low but is improving a bit with the stretching first thing in the morning. Am making my version of a fruit smoothie with apple, banana, o.j. and 3 tablespoons of nutritional yeast and that seems to be helping as well. Still have almost crippling joint pain, especially later in the day it becomes much less tolerable and my stomach is always in turmoil but I might be seeing some improvement. Sun has been shining for several days and it is has warmed up again so that helps. I am losing alot of hair and although my testing is no due until December I am calling the Doc on Tues and asking him to up the Synthroid to 137 since the cardiac monitor showed now problems.
Thyroid Disorder Tracker
