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out of it

Oct 13, 2008 10:24PM - 1 comments

cant say today was bad or good, just kinda happened by itself,  feelings dont seem to exist today maybe just too much on the plate where mind wants to shut down i dont know.Prob close to being depressed but not there, hanging in limbo

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by nickibear, Oct 14, 2008 11:21PM
Hang in there! The fact that you recognize the triggers or warning signs of depression is half the battle. You know what worked before, just try to do or not do the same things. I spend a good amount of time in the same place as you-LIMBO. Being bi-polar, I sometimes can't tell whether I am bored, sad, or just plain content. I'm looking for the excitement of that high. I only can know the extreme highs and lows for sure. I'm trying to take a closer look at what I am actually feeling and experiencing.

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