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ROLL CALL - DAY 9 - WEEK 2 - CHALLENGE

Oct 14, 2008 04:02AM - 2 comments
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week 2

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challenge

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support

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help

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Roll Call

WoWWW ... can hardly believe we're at Day 9 already!!! This challenge, "Believe In Yourself" ... really is an opportunity to claim your life! Change your words to "Can" and "Will" ... it is self motivating!

Please reach out and post and let everyone know how you're doing. Win, lose or draw, we're all here for help and support and we'd love to hear from you.

Here's your link for Day 9 - http://tinyurl.com/44b3ql


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by Ranaesheart, Oct 14, 2008 04:03AM
Doesn't seem like the video is uploaded yet .. so if it isn't when you view the links, please check back later.  Thanks for your patience.

PLEASE REMEMBER:  Post your responses in the Weight Loss & Dieting Community on the thread with the same title.  Much appreciated ...

by Murmmie30, Oct 14, 2008 09:00AM
Weight is fluctuating again.  I did give in a little last night at dinner. I had a slice of salted country ham, corn, green beans, and Rosemary red potatoes instead of the regular Lean Cuisine meal. I ate a serving size of everything.  However, my husband brought me an angel food cake and I devoured half of it before the night was over. It feels like I'm not eating anything when I eat angel food cake :-) Anyway.. a little disappointed in myself for not having that self control like I usually do but I am doing better this morning. I had a little piece of angel food cake and an Activia. The scales say I'm up two pounds. Really???  Two pounds for giving in one night? The weird thing is that I felt great after eating all that stuff. Probably a sugar rush lol.  I probably burnt off most of the calories playing with my son in the living room floor. It gave me such a boost of energy and I slept better than I have in a few weeks. I know I can't let one night knock me off the horse. I have to keep it up if I'm going to be a size 8 by our anniversary. Hopefully my weight will be back down by in the morning or the next few days.

Hope everyone is doing well. -Mary


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