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How TO GET A GOOD NIGHT SLEEP

Feb 12, 2012 - 0 comments
Tags:

toes

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Dogs

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stress

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a good nights sleep

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friends



1) East a good dinner
2) shower/bathe
3 brush teeth
4) lotion face and body
5) read boring bug book or boring animals book in Kindle
6) DON'T TALK TO MOM - her and rus stress me out and make me feel helpless about laura dawn
7) write a short story - even if it is sad scary
8) talk to a friend on the phone- corey, kristen, Xanadu
9) make sure the dogs go pee-poo before bed
10) maybe litsten to chakra meditation


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