have you had your blood pressure checked,go to your doctor and ask for an ecg.if all else fail request to see a consultant to do a doplar scan on yor heart. i found out i had a small heart murmur which isnt dangerous but can be uncomfortable at times.it is also worth seeing a chiropractioner as the attacks can be onset by nerves in the back which can affect the whole body.keep pushing the doc for every test available as there could be an underlying cause.if it is anxiety buy some calms from the chemist or nytol for a good nights sleep ebay also sale these cheaper.take up a hobby that you sit down to do i found doing drawings a great help and also painting pics it doesnt matter if you cant draw or paint just doodle on paper before bed time will help you relax.dont sit to long watching tv and using the pc before bedtime as your mind becomes overactive.choclate is also good as it contains seretonem same as anti depressents.good luck
Post a Comment
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.