I had another panic attack today. I was driving after dropping off my kids and it got really foggy outside. I was starting to feel anxious and then with being pregnant I had to go pee really bad and had to wait until I could find a spot to stop. So the more I had to wait the more anxious I got between the fog and having to go pee .. I got scared and panicked. =( I had to take a xanax to calm me down. It was the only thing that helped. I was shaking and dizzy until it kicked in. Then a few hours later I was still feeling anxious again. I wish this anxiety would just go away!!!!! =( I hope after I have the babies and my hormones go back to normal these attacks will go.
Anxiety/Panic Tracker