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Less anxiety today

Mar 03, 2012 - 0 comments
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Anxiety

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today

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Panic Attack

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weeks

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Panic

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anxiety/panic tracker

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xanax

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night



I did have some anxiety today but it seems to be less then most days. I was able to redirect myself and I did not have a panic attack. It seems to peak aroun 5-6pm. Its almost 10pm now and I do feel a little anxious but not bad enough to need xanax. I am so hoping the rest of the night .. week.. and month keep getting better!!!

Anxiety/Panic Tracker
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