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Female, 74, Milford - NH, member since Jan 2007
I am a well-educated senior citizen who is interested in the human body, and longevity. My health is quite good, but some of my joints are deteriorating. This leads to loss of motion. I wish to use my body to the best of its abilities until I can no longer survive.... [More]
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seniot issues, general wellness, weight, Weight Loss  
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Sleep chronology

Oct 27, 2007 11:54PM - 0 comments
Tags:

waking

,

resume

,

racing thoughts

I usually go about 5 nights with normal sleep. Then I have 2 or 3 days of interrupted sleep that keeps me from getting my necessary 8 or 9 hours. On these days I cannot operate mormally.A tension builds up and I can't resume sleep, or relax until something triggers the relaxation.

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