Feb 23, 2008 06:52AM
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Recently I came off Effexor and Diazepam. The former I'd only been taken for a short while but I had a very adverse reaction to it. It's taken me a while but I finally went to see my GP last thursday, he was most understanding and that in itself was a relief as I knew that if there was anything he could do for me medically, he would.
We talked for a while and I was extremely anxious. I was prescribed Lexapro and although it's early, so far it's helping. I realise that there is no wonder drug and we have to compel ourselves to enter situations and locations we'd avoid at all costs but if the train of thought can become positive, then step by step, we can face up to our deepest fearss and anxities. Right now, I'm in an Internet Cafe. It's busy but I'm doing my best not to focus inwardly as that's when I panic. Most of what I feel derives from how I perceive myself through others eyes. It's time I looked at myself through my own.
Stay safe my friends and I want you all to know that when I initially came here to medhelp, it wasn't under the pretences that I'd take advice and then vanish. This is a place where everyone, whether they've conquered their anxiety or where others are experiencing it for the first time come to talk, to offer help and at times to just be here as that in itself is a comfort. I'm here for the long haul.
God Bless.
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