One Pound At A Time!

One pound lost this week and I'll Claim It!!!  After letting my brain go on vacation and eating everything put before me (or in range of my arms or feet), it has been a week filled with great struggle and pulling out all the stops to remind myself WHY I am doing this.  

I want to be HEALTHY!

I want to LIVE!!

Feeling smaller definitely feels better than food tastes!

I like myself better, my self esteem rises.

I want to BE the BEST ME I Can Be!!!

I DESERVE to be taken care of and treated nicely .. beginning with ME!

My future is mine, the path I choose is mine ... I WILL make the BEST choices and, even when I fail, I will not quit!

I will be Accountable with my Weight Tracker .. to myself and my teammates!

Ranae's Weight Tracker